The nutrition sessions are led by Awakenings Center founder Sally Martin-Ranft, a certified body ecologist. Call 847.297.8280 for more information and to sign up for the next session.
The Missing Link: Using Probiotic Foods to Heal
Learn the importance of probiotic foods in the diet to restore your inner ecosystem and health.
Body Ecology 101
Find out what's behind the principles of the Body Ecology Diet and how to apply them. Sessions include hands-on demonstrations for making young coconut kefir, cultured veggies and more.
The Body Ecology Diet and Autism
Take the casein-free, gluten-free approach to a higher level. Learn how to apply the Body Ecology Diet to help strengthen your child's immune system, heal their digestion and restore the inner ecosystem that is so vital to their health.